送博主一杯咖啡

2012年4月17日 星期二

Experts recommend strawberry thin body method


Strawberry is people known as the queen of fruit



Strawberry is perennial herbaceous plants, the fruit consisting development and become the meat by fruit, this and generally by the ovary development and fruit to different.



Strawberry appearance heart shaped, delicious and red tender and juicy pulp, sour and sweet and delicious, flavour, not only have colour, and there are no fruit of pleasant scent, is the fruit of rare color, aroma, taste and taste one, and so it is often known as the queen of fruit.



Strawberry nutrition is rich, contain fructose, cane sugar, citric acid, malic acid, salicylic acid, amino acids and calcium, phosphorus, iron minerals. In addition, it also contain a variety of vitamins, especially vitamin C content is extremely rich, and every 100 grams of strawberry contains vitamin C 60 milligrams. Strawberry contain carotene is synthetic vitamins A important material, raise has the clear liver function. Strawberry also contains rich pectin and dietary fiber, can help digestion, unobstructed shit. Strawberry nutrition ingredient to human digestion, absorption, eat more also won't catch cold catch cold or fire is enjoyed by young and old healthy food.



Strawberry how to eat a lot. If the strawberry mix with butter or cream of food, its taste is admirable; Will clean strawberry sugar and cream of dao lousy into strawberry mud, freezing cold sweet, sweet is soft, delicious summer food; Strawberry sauce if do yuanxiao steamed bread, bunches of filling, more wonderful food. Strawberry can also be processed into juice, jam, wine and canned, etc.



Modern medical research thinks, of the gastrointestinal tract and strawberry anemia all have certain tonic toning effect. Strawberry besides can prevent from scurvy outside, the prevention and cure of atherosclerosis, coronary heart disease also have better effect. The vitamin and pectin strawberry to improve constipation and treatment of tumors, high blood pressure, hyperlipidemia, all have certain effect. Strawberry contains a amine kind material, to leukemia, aplastic anemia and blood diseases has also auxiliary therapy effect. Strawberry is tannic acid content rich plant, in body, can prevent carcinogenic chemical adsorption and absorption, have anti-cancer effects.