Australia's Deakin University, Psychiatry Research Center the Phyllis Professor · Jieka, on the association between red meat intake and depression and anxiety disorders, the incidence of "launched an in-depth study. The object of study is more than 1,000 women from the south-eastern Australia Geelong.
Jieka professor said: "We thought that red meat may not be conducive to mental health, because a number of other countries, the study found that eating red meat can cause a variety of health problems, but the new study found that red meat is actually on the prevention of female depression and anxiety play an important role. "
Jieka Professor of red meat intake below the recommended standard of female participants who found that these women suffer from depression and anxiety disorders, dangerous, and the amount of red meat the women twice as high than the intake recommended. Even if the other factors taken into account the areas of general health status of the tested women diet, socioeconomic status, level of physical exercise, smoking, weight and age, the correlation between less red meat with mental health problems is still valid.
Did not much correlation between the new study found that, chicken, pork, fish and other animal protein and plant protein and Mental Health. Women eat red meat more than the recommended standard will increase the risk of depression and anxiety disorders. Professor Jieka recommendations appropriate to eat red meat beneficial to women mental health, red meat is the best choice for herbivores meat.