2012年3月22日 星期四
Canadian ice hockey arena staged a lesbian romantic marriage proposal
Local time on the evening of March 17, in Toronto, Canada, the National Hockey League game scene, staged a very warm, gay marriage proposal between the different teams fans, the audience cheered, and the scene is very moving.
During the rest of the game, female fans of the Toronto Maple Leafs ice hockey team, Alicia was blindfolded, into the arena by the mascot, take off the goggles, she looked up and saw the on-screen girlfriend, Christina, Ottawa ice hockey fans love letter: "I love for you is a journey, always start and never end you are my world. "
Subsequently, the music sounded, Christina walked into the stadium, looked a bit overwhelmed by his girlfriend very happy, holding her hand, they embraced, twittering for a while. At this time, the audience began to stir up, they probably have guessed then take place what.
When you see Christina down on one knee, boiling the audience, the mascot lift to the audience that read, "she said" brand, the audience yelled endless. Christina to Alicia wear a ring, they laugh, happy sweet smile, hug and kiss. Encouraged by the audience screams and moving music, it seems to see the pair of lovers eyes glistened with tears of excitement.
It is reported that since 2004, Canadian gays can legally marry. Canadian ice hockey for decades have been labeled the label of the violence, local media similar to this romantic marriage proposal activities for the country's ice hockey activities to add more positive meaning.
German-style ( ling) fish salad
Material
Forest fillet, onion, sour cucumber, green pepper, silk, red chilli, yellow chilli, mixed lettuce, salt, pepper, vinegar, olive oil, fish soup
Make
(1) forest fish fillets into the soup over low heat cooked, remove torn block.
(2) onion, sour cucumber, green pepper, silk, red chilli, yellow chilli and fish mixed, add salt, pepper, vinegar, olive oil, gently mix.
(3) of the above materials Zhuangpen next placed on mixed lettuce for decoration.
Special care
a. LING FISH was the northern European waters produced fish is cod Division.
and b. Mix a variety of materials, careful not to crumble the meat, so as not to affect the appearance
German-style beef soup
Ingredients: Selected beef, onions, green peppers, red peppers, potatoes, red wine, pink, tomato paste, cumin, cattle broth.
Method: beef, onions, green peppers, red peppers, potatoes, diced spare; beef with salt, pepper, pink, red wine marinated; pot into the oil pan down into the beef Ding Stir water, add preparation and saute cumin, insertion of bovine broth, boil the fire, piecemeal simmer over low heat until meat is soft, add salt and pepper for seasoning can be.
Adele decided to try the Pilates exercise for healthy weight loss
According to insider said: "Adele since found himself quit to become more dynamic, and she wanted more healthier, and now she has begun to exercise." Adele want to make you thinner, but she told her friends do not want to become very thin and to some female fans the wrong signal. Adela's plump figure very satisfied, does not care about others for their evaluation, but forced to health or to obey under everyone's views.
Pink eye - how to treat
Pink eye due to conjunctivitis caused. Conjunctival layer of membrane covering the surface of the inside of the eyelid, the film appeared in the inflammatory response is known as conjunctivitis. Had conjunctivitis, eye redness and irritation, like friction, like sand in the eyes, and often have abnormal secretions. The culprit causing these symptoms are usually viruses, bacteria and allergens. Although the conjunctivitis will not be a threat to human vision, but ugly and uncomfortable. Pink eye is how governance? We can take the following measures.
Wash away the red-eye: hot eyes with a warm compress for 5-10 minutes, 3-4 times a day will make you feel the symptoms can alleviate some of the.
2, to keep the eye clean: conjunctivitis is usually able to heal. To promote self-healing process, you can use a cotton ball moistened with cold water to wipe the conjunctival surface of the crust in order to maintain the eyes and eyelids clean.
3, made the tears: If a pinch of salt with a cup of boiling water rushed open, you can get the salt water and tears. The brine has a mild bactericidal effect is more effective than just water. To the nasal corner of the eye gradually wipe every wipe the eye is necessary for a new cotton ball.
4, the use of baby shampoo: Some adults in the edge of the eyelid is often some discharge and crusty This condition is called blepharitis. These people should be twice a day with cotton balls dipped in hot water to wash your eyes. This can soften the crust on the eyelids, eyelid gland secretion of oil outflow. Infants can also use a shampoo Mix ten parts warm water to match the solution with cotton balls (at least to be replaced each eye once) picks up and wipe the eyelashes until the roots twice a day. Sodium bicarbonate is also an effective substitute for A handful of sodium bicarbonate dissolved in a cup of hot water to match the solution, you can save one week.
5, lost towels: towels, bath towels and other clothes aside and come into contact with the eyes. This infection is highly contagious. Not shared towels and bath towels with anyone, they are very easy to spread the disease.
Do not let the eyes come into contact with chlorine: swimming in the pool is easy to make your eye redness. In the pool by adding chlorine to kill bacteria, but can also cause keratitis. Those likely to develop keratitis in the water to wear watertight goggles is recommended.
7 cool: If you like mosquito bites like itchy eyes and fibrous secretions, also come into contact with a number of allergens, it may be suffering from allergic conjunctivitis and allergic conjunctivitis. You can take antihistamines. Recommended to the cold rather than hot, because cold can effectively alleviate the symptoms of itching.
8, using the eye ointment at night: eyes closed, will increase the bacterial infection caused by conjunctivitis conjunctivitis symptoms get worse at night. Coated with antibacterial ointment for the eyes is recommended that before going to sleep, you can also prevent the formation of crusty.
Pink eye is how governance? Pink eye treatment, another red eyes, itchy eyes when restrained and rubbed my eyes desire, this will aggravate the symptoms.
Four secrets of how to practice Abs
The first secret: to have enough confidence, you will reach your goals.
In order to exercise a strong and tangible abdominal muscles, first of all have confidence to believe they can do, to believe that to be able to reach your goals through fitness training. Here, for example, fitness where I will be a Member, the previous 100 kg, height 175 cm, the fat content of about 28%. He told me that when he believes he can change. From that time, he began to control their diet, the right amount of daily intake of protein, carbohydrate, and high-quality fat. The same time, he also maintains that go to the gym three times a week. So keep exercising for a year, his weight dropped to 75 kg, body fat down to 13%. Many of his friends were very surprised to see him, could not believe he and the former is the same person. Therefore, confidence in your infinite power source.
The second secret: eat high quality protein in muscle growth
Body fat content level of a vital relationship for the strong visible abdominal careful exercise you will find high fat content, and then developed abdominal muscles will not see visible abdominal muscles. Should be on the body fat content as a track record, this can allow himself to heading in the correct direction. Source of protein to select a low saturated fat foods. Such as lean beef, chicken breast, fish, etc.. Add enough high-quality protein in order to reduce the loss of muscle during exercise, so while reducing body fat, indirectly increase the percentage of body muscle content.
The third secret: a lot of aerobic exercise
A lot of exercise that fasting morning exercise can get more results in reduced body fat, in fact, a bit complicated, the simplest is to maintain 4-5 times a week a long period of aerobic exercise. The beginning of a time, 20-30 minutes, and then enhanced with its own exercise capacity, gradually increase the intensity of aerobic exercise. At the same time found that prolonged aerobic exercise of moderate intensity is most conducive to reduced body fat. Each of the aerobic exercise to exercise to you stop sweating, but I feel that the exercise intensity is not the biggest exercise intensity can be.
The fourth secret: exercise abdominal muscles
Many people think that exercise the abdominal muscles need to choose good exercise to practice out of a strong visible abdomen, they all go with the kind of very senior, very difficult to practice action, the results do? Too difficult, too advanced, leading to their own can not do, and finally gave up. In fact, abdominal exercises two, one is being compressed, the other is the anti-compression. Compression can be done half-length sit-ups, anti-compression can be done supine leg raise, these two actions can be. Each end of the aerobic exercise group 3-5 limit the number of practice is sufficient.
German-style apple row
Raw materials:
250 grams of flour, apple sauce 200 grams, 150 grams of white sugar, eggs, two to take the egg to break up, 100 grams of butter to soften at room temperature, vanilla powder 3 grams, 5 grams of yeast.
System of law:
Add flour, 1, butter, white sugar, egg, vanilla, flour, yeast and mix thoroughly, multiple edge added while stirring, and into the dough.
2, the dough is divided into four equal portions, roll into a size equal round dough, 4 dough stacked together, in the middle covered with applesauce, brush the top layer of the egg with flowers fader pattern on the printed into the furnace temperature to 180 ° C oven and bake for about 25 minutes, remove the cut Serve
German pig pot
Material
Boiled Germany a pig bacon (cut into small pieces) 2 to 4 of 4, the German sausage (cut into diagonal slices), minced garlic, 1 tablespoons onion (shredded) 1/2 carrots (sliced) 1 / 2 potatoes (sliced) 2, cream 2 tablespoons broth 5 cups
Seasoning
Salt 1/2 tsp pepper l / 2 tsp coriander appropriate amount of
Practice
, Boiled German pig slices.
, Boil hot butter, saute onion, bacon pieces, garlic, pour broth, seasonings, then add the potato slices, carrot slices, German sausage and pig's feet and bring to boil, you can eat.
Dipping sauce
Mustard (can taste light or dense, select American yellow mustard or French mustard sauce)
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