Chicken breasts, 280g, black pepper, 3g, onion chopped 5g, celery chopped 5g.
Seasoning
Salt 2g pepper 0.3g, olive oil 20g.
Method for making
Breast of chicken with shot knife pat, with the tip cut off Ligament, not easy to shrink when heated, and then salt, black pepper, onion chopped celery chopped pickled feed the fry pan put olive oil pan, put marinated chicken breast and simmer till cooked transfer to a plate with fried potatoes, side dish, pickled seaweed, pickled cucumber and other vegetables code can be.