Apple has always been nutritionists recommend healthy fruits. A study in Sweden for Apple added a new reason -- Protection of prostate.
The researchers selected 78patients suffering from chronic prostatitis as research objects, the average age is 55 years old. In the one year of conventional treatment, they asked for half of the people eat 1 to2 apples, and some people do not eat. The results, after ruling out other life factors, adhere to eat the apple rehabilitation effect is still superior to eat apple.
The researchers analyzed, which may be the apple in the role of zinc in. Chronic prostatitis with prostatic fluid, zinc content than normal was significantly reduced, by eating an apple to supplement, not only without any side effects, but also conducive to the absorption and utilization of human body. General everyday 1~2 apples can help the purpose of treating the prostatitis. In addition, the male can also eat some peanuts, walnuts, sesame seeds, pine nuts to zinc