Stroke, also known as stroke. Divided into two types: ischemic stroke and hemorrhagic stroke. Stroke is the medicine in acute cerebrovascular diseases collectively. Is it suddenly collapsed, unconscious, associated with the mouth askew, language disadvantage and hemiplegia as the main symptoms of a class of diseases. Due to stroke with a high incidence and high mortality, high morbidity, recurrence rate and complications, the medical profession with coronary heart disease, cancer listed as one of the three diseases that threaten human health.
Footed empty starting point for the study found that a brain haemorrhage and the patient's habits, movement pattern related to lack of exercise of the right brain blood vessel wall is extremely fragile and prone to rupture, so patients should be more activities in the left hand. The approach is: a day early, middle and late 3 times empty starting point, each doing 400.
Sooner or later shrugged shrug allows the shoulder nerves, blood vessels and muscle relaxation, huoxuetongluo artificial driving force for the carotid blood flow to the brain. The approach is: every morning and evening shoulders to mention, put down the action, every four to eight minutes.
The law of rotation in the head expert analysts believe that this work characteristics workers labor Yaotouhuangnao the relevant facts from painter who rarely suffer a stroke. Head around, rotate, increase the resistance to pressure of the blood vessels, conducive to the prevention of stroke. : Sit, relax the neck muscles, and then around, head wagging, each doing 30 to 50 times the speed should be slow, sooner or later, do three times a day. Hypotension in patients with supine.
Hands of clever massage neck massage and neck and neck can promote relaxation of vascular smooth muscle, reducing the deposition of cholesterol, promote hardening of the neck blood vessels to restore elasticity, and improve the blood supply to the brain, and the prevention of stroke onset. The approach is: hands friction heat, massage the neck left and right sides, the speed is slightly faster to heat the skin redness is appropriate.