Ingredients: beef (fat and lean) (200 g)
Accessories: lettuce (100 g) rice (steamed) (50 g) onion (25 g) of wheat flour (30 grams) of yogurt (50 grams)
Seasoning: lemon juice (30 grams) tomato sauce (10 grams) of salt (4 g) pepper (3 g) of butter (15 g)
Production process
A beef cut into minced meat. The onions go to the old peel and wash also cut at the end. Lettuce leaves and wash.
2 the butter to put the pot open, add the onions and saute, then put into the ground beef, salt and pepper and fry.
Add white rice and 50 ml chicken stock, cook about 10 minutes after the stand.
Leaves with cooked boiled into cold water to cool, remove the stems.
5 ground beef into the leaves roll up.
Cook roll on the pan fried, then when the leaves were golden.
7 with butter, yogurt, flour, tomato sauce transferred into a pulp, sprinkle with lemon juice and pour over the vegetable volume.